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However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long.
What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.
Even if you are confident in your self defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches Self Defense for the Real World.
This easy to learn self-defense fighting system can turn anyone into a confident, strategic fighter. Our program also provides a powerful fitness element by providing a way to burn 700 to 900 calories per training session while building your endurance, stamina, determination and inner strength
Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives and sticks. These are many of the same strategies that police officers use when in a threatening situation.
Teaching Self-Defense Skills
Getting Physically & Mentally Fit
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Each instructor has passed an intensive certification process.
a burglary takes place in the United States.
take place in a home.
an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Get in the best shape of your life, while learning self-defense strategies.
Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.
Krav Maga has become a popular form of martial arts and self-defense training for celebrities such as: Hilary Swank, Jennifer Lopez, Angelina Jolie, Matt Damon, Christian Bale, Brendan Fraser and others who need a rapid, effective and easy to learn system for fitness, personal protection and for cinematic film work and appeal.
Our Adults Martial Arts program is for ages average 14 & up.
The basic program is six months. As the student progresses to higher levels, the commitment is longer.
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Fundamental students train with the same level fundamental students. The advanced students train in the Advanced classes.