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Joining the latest fitness craze
usually leads to boredom & disappointment.

Finding a fitness routine you can enjoy should not be a difficult task.


Krav Maga will help you improve your physical fitness, while teaching you awareness and self - defense skills you can use in the real world.

Martial Arts Moti Horenstein’s Krav-Maga & MMA krav maga

However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long.

What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.

Even if you are confident in your self defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches Self Defense for the Real World.

This easy to learn self-defense fighting system can turn anyone into a confident, strategic fighter. Our program also provides a powerful fitness element by providing a way to burn 700 to 900 calories per training session while building your endurance, stamina, determination and inner strength

Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives and sticks. These are many of the same strategies that police officers use when in a threatening situation.

Moti Horenstein’s Krav-Maga & MMA’S KRAV MAGA CLASSES
EMPOWER MEMBERS BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

Building Self-Confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

LET THE KRAV MAGA PROGRAM AT Dojo Demo Academy HELP YOU REACH YOUR MAXIMUM PHYSICAL AND MENTAL POTENTIAL

Krav Maga is the ultimate adult martial arts program

Krav Maga was introduced to civilians by one of the most respected Israeli instructors of Israeli Military Close Quarter Combat, Imi Lichtenfield, during the 1940s to 1950s.

World Survival Hisardut-Krav Maga was Founded by Moti Horenstein during the mid-1990s. Grand Master Hanshi Moti studied Hisardut directly under Grandmaster Dennis Hanover. In addition, Horenstein was also a student of the legendary Mas Oyama in Kyokushinkai full contact Karate (A.K.A Oyama Karate). Grand Master Hanshi Moti Horenstein has earned his black belt in Jiu-Jitsu under the Valente Brothers Helio Gracie Jiu-Jitsu style.

Combining the most effective techniques from these styles of martial arts, Grand Master Hanshi Moti incorporated Oyama karate with modern Muay Thai Kickboxing, Jiu-Jitsu and blended it into a modified form of Hisardut (Survival), known today as Moti Horenstein’s Hisardut Krav-Maga.

Self Defense for the Real World

In our Miami Beach, Florida, Survival Hisardut Based Krav Maga Training Program, we teach our students how to:

•  Avoid injury
•  Instantly go from a defensive to an offensive (attacking) state
•  Use the body’s natural reflexes to easily perform more advanced techniques
•  Effectively strike vulnerable points on the body
•  Use any tool or object nearby as a weapon or means of escape
•  Develop a safe “never give up” survival mentality

The Survival Hisardut Based Krav Maga Training Program includes hard-hitting hand and elbow strikes, Muay Thai Kickboxing style knee strikes, powerful kicks, grappling, chokes, submissions, knife defenses, gun defense and cardiovascular strength and endurance training.

Getting Started Is Easy!

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Moti Horenstein’s Krav-Maga & MMA - self-defense

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Maga Journey!

What Makes Moti Horenstein’s Krav-Maga & MMA Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

Martial Arts Moti Horenstein’s Krav-Maga & MMA Adult Programs krav maga

Self-Confidence

Get in the best shape of your life, while learning self-defense strategies.

Martial Arts Moti Horenstein’s Krav-Maga & MMA Adult Programs krav maga

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts Moti Horenstein’s Krav-Maga & MMA Adult Programs krav maga

Relieves Stress

Increase your self-confidence and relieve stress.

Moti Horenstein’s Krav-Maga & MMA self-defense krav

Krav Maga at Moti Horenstein’s Krav-Maga & MMA:
Get Fit & Learn to Protect Yourself.

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.

Relieve Stress
& Gain Confidence

Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!

Amazing Physical &
Mental Fitness


You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.
 

Worldwide Appeal

Krav Maga has become a popular form of martial arts and self-defense training for celebrities such as: Hilary Swank, Jennifer Lopez, Angelina Jolie, Matt Damon, Christian Bale, Brendan Fraser and others who need a rapid, effective and easy to learn system for fitness, personal protection and for cinematic film work and appeal.

What Other Members Are Saying:

Aside from my family, MHKA is the best part of my life. No matter how tired or stressed I feel, I always leave the Dojo feeling energized, destressed, and a little bit better than the last time I trained. MHKA is not just a place to go to learn Martial Arts and self-defense, it is a place to call home for you and your family. Hanshi Moti and Melissa have created an atmosphere of positive energy, respect, dedication, and commitment. Your children will be taught to have a “Black belt attitude” in every aspect of their lives. The principles you acquire in the Dojo carry over into every aspect of your life. Whether your whole family is training or just the kids, becoming a part of this family will be one of the best moves you ever make for yourself, your kids, and your whole family.

Patty Alevy

Miami

OSU! I am not only a student but a proud member of the MHKA team. I was a typical person caught up in the same day to day activities of life. After driving past the academy numerous times I finally came in for a trial class and I have been a student ever since. Goals we set, are goals we get. MHKA has given me new goals in life and the positive energy to achieve them. Everything that I have learned at MHKA from self-defense to self-discipline and all the other principles of the black belt attitude can be applied both in the dojo and in every aspect of my life. Aside from my family, MHKA is the best part of my life. Thanks, Shihan and Melissa! OSU!

Michael Diaz

Miami

Frequently Asked Questions

Our Adults Martial Arts program is for ages average 14 & up.

The basic program is six months.  As the student progresses to higher levels, the commitment is longer.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Fundamental students train with the same level fundamental students.  The advanced students train in the Advanced classes.  

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