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Moti Horenstein’s Krav-Maga & MMA

Kickboxing & Bootcamp

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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Cardio Kickboxing Program at Moti Horenstein’s Krav-Maga & MMA help you reach your maximum and mental potential.

Cardio Kickboxing will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult Kickboxing

Kick gym boredom and lack of results to the curb by joining our Cardio Kicboxing Classes! Based on the most exciting of combat sport, this program builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.

Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practictioners.


A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.

We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

It is not surprising that the most successful UFC fighters are trained kickboxers!

Fitness Kickboxing Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

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Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Kickboxing Journey!

What Makes Moti Horenstein’s Krav-Maga & MMA
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

FACT: Almost 7 Milion People in the United States choose
Kickboxing as their Fitness Program of Choice

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Kickboxing Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR KICKBOXING CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Back Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

Moti Horenstein’s Krav-Maga & MMA

AT Moti Horenstein’s Krav-Maga & MMA, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Adult Martial Arts

KICKBOXING AT Moti Horenstein’s Krav-Maga & MMA:

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

What Other Members Are Saying:

Aside from my family, MHKA is the best part of my life. No matter how tired or stressed I feel, I always leave the Dojo feeling energized, destressed, and a little bit better than the last time I trained. MHKA is not just a place to go to learn Martial Arts and self-defense, it is a place to call home for you and your family. Hanshi Moti and Melissa have created an atmosphere of positive energy, respect, dedication, and commitment. Your children will be taught to have a “Black belt attitude” in every aspect of their lives. The principles you acquire in the Dojo carry over into every aspect of your life. Whether your whole family is training or just the kids, becoming a part of this family will be one of the best moves you ever make for yourself, your kids, and your whole family.

Patty Alevy

Miami

OSU! I am not only a student but a proud member of the MHKA team. I was a typical person caught up in the same day to day activities of life. After driving past the academy numerous times I finally came in for a trial class and I have been a student ever since. Goals we set, are goals we get. MHKA has given me new goals in life and the positive energy to achieve them. Everything that I have learned at MHKA from self-defense to self-discipline and all the other principles of the black belt attitude can be applied both in the dojo and in every aspect of my life. Aside from my family, MHKA is the best part of my life. Thanks, Shihan and Melissa! OSU!

Michael Diaz

Miami

Frequently Asked Questions

Our Adults Martial Arts program is for ages average 14 & up.

The basic program is six months.  As the student progresses to higher levels, the commitment is longer.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Fundamental students train with the same level fundamental students.  The advanced students train in the Advanced classes.  

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

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